Omega 3 from Swedish Supplements
High-quality fish oil Omega 3 35% - a dietary supplement containing healthy fatty acids extracted from cold-water fish.
They are therefore important for good health:
- Omega-3 fatty acids EPA and DHA contribute to the normal function of the heart
- Omega-3 fatty acid DHA contributes to maintaining normal brain function in adults
- Omega-3 fatty acid DHA contributes to maintaining normal vision
Omega 3 is one of the beneficial polyunsaturated fatty acids. This means that the body cannot produce them itself, but we must obtain them through our diet. They are therefore important for good health. Omega-3 fatty acids are often divided into DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Omega 3 fat is found in both fish and plants, but the body absorbs the animal variant much more easily. Fish contain a lot of these beneficial fatty acids, and the reason for this is that fish eat algae that contain omega-3. After all, a fish eats other fish and thus provides even more fish fatty acids. It is usually recommended to eat fatty fish (mackerel, herring, sardines) 2-3 times a week to meet the need for omega 3 fatty acids. If you don't like fish, you therefore need a supplement like Be Smart Omega 3. The capsules contain 1000mg and Swedish Supplements Omega 3 contains natural fish oil perfect for those who rarely or never eat fish. The omega 3 fatty acids DHA and EPA contribute to normal heart function. The animal form of omega 3 fat is absorbed better than vegetable alternatives.
Omega 3 capsules made in the EU from fish caught outside the EU. The product is packaged and quality tested in Sweden
Allergy information: A product derived from fish.
Recommended use:
Take 1 capsule 3 times daily, preferably with a meal. Dietary supplements should not be used as a substitute for a varied diet.
