{"title":"Skipping rope","description":"","products":[{"product_id":"jump-rope-cable-2-5mm-blue","title":"Jump Rope Cable 2.5mm Blue","description":"\u003cp\u003e\u003cstrong\u003eJump Rope Cable 2.5mm \u003c\/strong\u003efrom \u003cstrong\u003ePicsil\u003cbr\u003e\u003c\/strong\u003eBraided steel cable with PVC protection suitable for all Picsil jump ropes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct information:\u003cbr\u003e\u003c\/strong\u003e- Thickness: 2.5mm\u003cbr\u003e- Length: 3m\u003cbr\u003e- Weight: 45g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNB! Avoid use on rough surfaces such as asphalt as this will significantly reduce the lifespan of the cable. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":44309120319647,"sku":"PS-CABLE-BLUE","price":69.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Jump-Rope-Cable-2_5mm-Blue--1686301256.webp?v=1686301258"},{"product_id":"heavy-jump-rope-cable-7mm","title":"Heavy Jump Rope Cable 7mm","description":"\u003cp data-mce-fragment=\"1\"\u003eHeavy\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eJump Rope Cable\u003c\/strong\u003e from \u003cstrong data-mce-fragment=\"1\"\u003ePicsil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e7mm PVC with 2mm steel cable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSuitable for Picsil Heavy Jump Rope.\u003c\/span\u003e\u003c\/p\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":44484711907487,"sku":"PICSIL-HEAVYCABLE-7","price":89.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Heavy-Jump-Rope-Cable-7mm-689886983.jpg?v=1770383852"},{"product_id":"bee-jump-rope-new-edition-green","title":"Bee Jump Rope Green","description":"\u003cp\u003e\u003cstrong\u003eBee Jump Rope New Edition \u003c\/strong\u003efrom \u003cstrong\u003ePicsil\u003c\/strong\u003e\u003cbr\u003eThis is the latest edition of many people's favorite jump rope, the Bee Jump Rope, which is made of aluminum, has double bearings, and is the only jump rope in the world with self-adjusting camber. This upgraded version of the Bee Jump Rope comes with O-rings for better grip, as well as an even more ergonomic design for perfect execution of your double unders. The jump rope is still just as extremely fast and light!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct specifications:\u003cbr\u003e\u003c\/strong\u003e- 14cm aluminum handles\u003cbr\u003e- 3m \/ 2mm cable\u003cbr\u003e- 210g\u003cbr\u003e- Steel cable with PVC protection\u003cbr\u003e- Possibility to replace the cable with a cable in a different color\u003cbr\u003e- Avoid use on rough surfaces such as asphalt\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"auto\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":44715873632415,"sku":"PS-JR-BEE24-GREEN","price":799.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Bee-Jump-Rope-New-Edition-Green-115927642.webp?v=1702499200"},{"product_id":"bee-jump-rope-new-edition-black","title":"Bee Jump Rope Black","description":"\u003cp\u003e\u003cstrong\u003eBee Jump Rope New Edition\u003c\/strong\u003e from \u003cstrong\u003ePicsil\u003c\/strong\u003e\u003cbr\u003eThis is the latest edition of many people's favourite jump rope, the Bee Jump Rope, which is made of aluminum, has double bearings, and is the only jump rope in the world with self-adjusting camber. This upgraded version of the Bee Jump Rope comes with O-rings for better grip, as well as an even more ergonomic design for perfect execution of your double unders. The jump rope is still just as extremely fast and light!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct specifications:\u003cbr\u003e\u003c\/strong\u003e- 14cm aluminum handle\u003cbr\u003e- 3m \/ 2mm cable\u003cbr\u003e- 210g\u003cbr\u003e- Steel cable with PVC protection\u003cbr\u003e- Option to replace the cable with a cable of a different colour\u003cbr\u003e- Avoid use on rough surfaces such as asphalt\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"auto\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":44715876417695,"sku":"PS-JR-BEE24-BLACK","price":799.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Bee-Jump-Rope-New-Edition-Black-115924997.webp?v=1702499030"},{"product_id":"rpm-comp4-speed-rope-true-black","title":"RPM Comp4 Speed Rope True Black","description":"\u003cp\u003e\u003cb\u003eComp4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThis is RPM Training's lightest and fastest jump rope. Perfect for competitive athletes and those who love fast double unders during training!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\"If drop-dead flat-out speed is your thing, Comp is for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuilt standard with our super-speedy bare cable, Comp is our fastest rope right out of the box. Perfect for game day, setting PR’s, or just impressing your gym buddies on a regular Tuesday, Comp prioritizes speed above all else. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSince bare cables are more susceptible to damage from missed jumps, Comp is not recommended for beginners and should only be used on smooth surfaces (mat or rubber gym flooring).\"\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eComp Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003e- Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003e- Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003e- Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.  \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Bare Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003e- standard on all Comp ropes; this is our fastest cable, is NOT recommended for beginners, and should only be used on smooth surfaces.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eComp Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003e- More aggressive waffle-pattern knurling adds a tactical look and improves grip during the sweatiest of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003e- For easy storage and transport. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003e- Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u0026lt;head\u0026gt;\u0026lt;meta charset=\"UTF-8\" \/\u0026gt;\u0026lt;\/head\u0026gt;\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I adjust the jump rope to the correct size for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803925110943,"sku":null,"price":989.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Comp4-Speed-Rope-True-Black-417517340.jpg?v=1720078677"},{"product_id":"rpm-comp4-speed-rope-steel-blue","title":"RPM Comp4 Speed Rope Steel Blue","description":"\u003cp\u003e\u003cb\u003eComp4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThis is the lightest and fastest jump rope from RPM Training. Perfect for competitive athletes and those who love fast double-unders in their training!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\"If drop-dead flat-out speed is your thing, Comp is for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuilt standard with our super-speedy bare cable, Comp is our fastest rope right out of the box. Perfect for game day, setting PR’s, or just impressing your gym buddies on a regular Tuesday, Comp prioritizes speed above all else. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSince bare cables are more susceptible to damage from missed jumps, Comp is not recommended for beginners and should only be used on smooth surfaces (mat or rubber gym flooring).\"\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eComp Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Bare Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Comp ropes; this is our fastest cable, is NOT recommended for beginners, and should only be used on smooth surfaces.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eComp Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - More aggressive waffle-pattern knurling adds a tactical look and improves grip during the sweatiest of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - For easy storage and transport. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u0026lt;head\u0026gt;\u0026lt;meta charset=\"UTF-8\" \/\u0026gt;\u0026lt;\/head\u0026gt;\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I adjust the jump rope to the correct size for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803927961759,"sku":null,"price":989.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Comp4-Speed-Rope-Steel-Blue-415028588.jpg?v=1719931062"},{"product_id":"rpm-session4-speed-rope-steel-blue","title":"RPM Session4 Speed Rope Steel Blue","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope\u003c\/b\u003e from \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic best-seller from RPM Training, equally suitable for beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all. Train with it, compete with it, travel with it… this is your do everything, go anywhere rope. \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803928617119,"sku":null,"price":929.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Steel-Blue-415027574.jpg?v=1719931032"},{"product_id":"rpm-session4-speed-rope-breakfast-blue","title":"RPM Session4 Speed Rope Breakfast Blue","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training, suitable for beginners and advanced users alike!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all.  Train with it, compete with it, travel with it… this is your do everything, go anywhere rope.  \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.  \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803928649887,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Breakfast-Blue-415027811.webp?v=1719931041"},{"product_id":"rpm-session4-speed-rope-secret-garden","title":"RPM Session4 Speed Rope Secret Garden Rose","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training, suitable for beginners and advanced users alike!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all.  Train with it, compete with it, travel with it… this is your do everything, go anywhere rope.  \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.  \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803929010335,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Secret-Garden-Rose-415026974.webp?v=1719930870"},{"product_id":"rpm-session4-speed-rope-true-black","title":"RPM Session4 Speed Rope Topo True Black","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope\u003c\/b\u003e from \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training, suitable for both beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all. Train with it, compete with it, travel with it… this is your do everything, go anywhere rope. \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803929075871,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Topo-True-Black-415028828.webp?v=1719931071"},{"product_id":"rpm-bare-cable","title":"RPM Bare Cable Steel","description":"\u003cp\u003e\u003cstrong\u003eBare Cable Steel \u003c\/strong\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eSteel cable is the fastest option, but it is not expected to have as long a lifespan as coated cable.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\"**IMPORTANT: Due to the color treatment process of all colors besides \"Steel\", there may be a few small white marks present or a slight curve in the cable when received. These WILL NOT affect the performance of the cable while jumping. However, if this is something you feel you may find unacceptable, we suggest sticking to the Steel color only.\"\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803929731231,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Bare-Cable-Steel-415029276.webp?v=1719931083"},{"product_id":"rpm-coated-cable-pacific","title":"RPM Coated Cable Pacific","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom\u003cstrong\u003e RPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803930484895,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-Pacific-415027285.webp?v=1719930888"},{"product_id":"rpm-coated-cable-periwinkle","title":"RPM Coated Cable Periwinkle","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803930583199,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-Periwinkle-415027358.webp?v=1719930897"},{"product_id":"rpm-coated-cable-true-black","title":"RPM Coated Cable True Black","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803930714271,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-True-Black-415027469.webp?v=1719930903"},{"product_id":"rpm-reservedeler-for-speed-rope","title":"RPM Spare Parts for Speed Rope","description":"\u003cp\u003eSpare parts for RPM Training jump rope handles. \u003c\/p\u003e\u003cp\u003eGood to have as a backup!\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":45803930747039,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Reservedeler-for-Speed-Rope-415029361.webp?v=1719931086"},{"product_id":"rpm-session4-speed-rope-true-black-1","title":"RPM Session4 Speed Rope True Black","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training, equally suitable for beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all.  Train with it, compete with it, travel with it… this is your do everything, go anywhere rope.  \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.  \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this in the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for myself?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":46706806161567,"sku":"","price":929.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-True-Black-558030595.webp?v=1727211019"},{"product_id":"rpm-session4-speed-rope-rose","title":"RPM Session4 Speed Rope Rose","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training, suitable for both beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all. 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Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I adjust the rope to the correct size for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":46706809077919,"sku":null,"price":929.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Rose-558031969.webp?v=1727211162"},{"product_id":"rpm-session4-speed-rope-fresh-picked","title":"RPM Session4 Speed Rope Fresh Picked","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope\u003c\/b\u003e from \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic best-seller from RPM Training, equally suitable for beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all. Train with it, compete with it, travel with it… this is your do everything, go anywhere rope. \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. 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Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for myself? \u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":46706811011231,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Fresh-Picked-558032283.webp?v=1727211171"},{"product_id":"rpm-coated-cable-army-green","title":"RPM Coated Cable Army Green","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. 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This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":46706812387487,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-Stone-White-558033481.webp?v=1727211220"},{"product_id":"rpm-coated-cable-ultraviolet","title":"RPM Coated Cable Ultraviolet","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":46706813829279,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-Ultraviolet-558033761.webp?v=1727211238"},{"product_id":"rpm-coated-cable-vintage-maroon","title":"RPM Coated Cable Vintage Maroon","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":46706813894815,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-Vintage-Maroon-558034026.webp?v=1727211246"},{"product_id":"rpm-session4-speed-rope-deco-rated-true-black","title":"RPM Session4 Speed Rope Decorated True Black","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training that is equally suitable for beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all.  Train with it, compete with it, travel with it… this is your do everything, go anywhere rope.  \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.  \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":46706818056351,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Deco-rated-True-Black-558034155.webp?v=1727211259"},{"product_id":"insigne-jump-rope-full-pack-cooper","title":"Insigne Jump Rope Full Pack Copper","description":"\u003cp\u003e\u003cb\u003eInsigne Jump Rope \u003c\/b\u003efrom \u003cstrong\u003e Picsil\u003cbr\u003e\u003c\/strong\u003eThe perfect jump rope for those who want to customize their jump rope training with greater resistance and variation. The set contains the necessary components to transform your speed rope into a weighted jump rope, increasing the intensity of resistance and strength training. A crossover cable can also be attached to these handles, making\u003cspan\u003e Insigne the first hybrid jump rope that allows athletes to improve their performance in all disciplines. \u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003cstrong\u003ePackage contents\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 Insigne Jump Rope\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 pc 3m cable 2.5mm\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 pc 3m cable 5mm\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003eExtra weight, 200g per handle, divided into external and internal extra weight, as well as plug\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003eInformation sheet with details and recommendations\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e\n\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca style=\"color: rgb(0, 0, 0);\" title=\"Beaded rope\" href=\"https:\/\/muscleup.no\/search?type=product\u0026amp;q=insigne\" target=\"_blank\"\u003eBeaded Rope can be purchased separately\u003c\/a\u003e,\u003c\/span\u003e and comes in three different colors. \u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct specifications:\u003cbr\u003e\u003c\/strong\u003e-  \u003cstrong style=\"font-size: 0.875rem;\"\u003eHybrid 3 in 1:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Speed\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e, resistance and precision combined in one jump rope\u003cbr\u003e-  \u003cstrong\u003eInternal ballast:\u003c\/strong\u003e 50 g, placed inside the handle, provides a basic and even weight distribution.\u003cbr\u003e-  \u003cstrong\u003eExternal ballast:\u003c\/strong\u003e 105 g, placed outside the handle, to increase weight without affecting balance.\u003cbr\u003e-  \u003cstrong\u003e45 g plug:\u003c\/strong\u003e Secures the ballast system and completes the total weight of 200 g per handle.\u003cbr\u003e-  \u003cstrong\u003ePortable and secure storage box:\u003c\/strong\u003e The set comes in a rigid box designed to protect and organize the components, perfect for those who want to take their equipment anywhere.\u003cbr\u003e- \u003c\/span\u003e\u003cstrong\u003eErgonomic design:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMaximum comfort and control in each jump, with silicone rings that give you a soft and non-slip grip throughout the training.\u003cbr\u003e- \u003cstrong style=\"font-size: 0.875rem;\"\u003eQuick lock and precise adjustment:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e The jump rope includes a quick lock system and allows you to adjust the cable directly in the attachment, which gives you optimal personalization and configuration. \u003cbr\u003e- \u003c\/span\u003e\u003cstrong\u003eIncreased resistance:\u003c\/strong\u003e Gradually add up to 200 g of weight per handle for a more challenging workout, perfect for developing arm strength and improving cardiovascular endurance.\u003cbr\u003e- \u003cstrong\u003e5 mm cable:\u003c\/strong\u003e The thicker 5 mm cable increases the weight and resistance of the swing, making it ideal for resistance training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\n\n\u003cspan data-contrast=\"auto\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":55681610055839,"sku":null,"price":1599.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Insigne-Jump-Rope-Full-Pack-Cooper-684707450.jpg?v=1737536517"},{"product_id":"insigne-jump-rope-full-pack-amethyst","title":"Insigne Jump Rope Full Pack Amethyst","description":"\u003cp\u003e\u003cb\u003eInsigne Jump Rope \u003c\/b\u003efrom \u003cstrong\u003e Picsil\u003cbr\u003e\u003c\/strong\u003eThe perfect jump rope for those who want to customize their jumping workout with greater resistance and variation. The set contains the necessary components to transform your speed rope into a weighted jump rope, which increases the intensity of resistance and strength training. A crossover cable can also be attached to these handles, making Insigne the first hybrid jump rope that allows athletes to improve their performance in all disciplines. \u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003cstrong\u003ePackage contents\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 Insigne Jump Rope\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 pc 3m cable 2.5mm\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 pc 3m cable 5mm\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003eExtra weight, 200g per handle, distributed as external and internal extra weight, plus plug\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003eInformation sheet with details and recommendations\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e\n\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca style=\"color: rgb(0, 0, 0);\" title=\"Beaded rope\" href=\"https:\/\/muscleup.no\/search?type=product\u0026amp;q=insigne\" target=\"_blank\"\u003eBeaded Rope can be purchased separately\u003c\/a\u003e,\u003c\/span\u003e and comes in three different colors. \u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct specifications:\u003cbr\u003e\u003c\/strong\u003e- \u003cstrong style=\"font-size: 0.875rem;\"\u003eHybrid 3 in 1:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Speed\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e, resistance, and precision combined in one jump rope\u003cbr\u003e- \u003cstrong\u003eInternal ballast:\u003c\/strong\u003e 50 g, placed inside the handle, provides a basic and even weight distribution.\u003cbr\u003e- \u003cstrong\u003eExternal ballast:\u003c\/strong\u003e 105 g, placed outside the handle, to increase weight without affecting balance.\u003cbr\u003e- \u003cstrong\u003e45 g plug:\u003c\/strong\u003e Secures the ballast system and completes the total weight of 200 g per handle.\u003cbr\u003e- \u003cstrong\u003ePortable and secure storage box:\u003c\/strong\u003e The set comes in a rigid box designed to protect and organize the components, perfect for those who want to take their equipment anywhere.\u003cbr\u003e- \u003c\/span\u003e\u003cstrong\u003eErgonomic design:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMaximum comfort and control in every jump, with silicone rings, giving you a soft and non-slip grip throughout your workout.\u003cbr\u003e- \u003cstrong style=\"font-size: 0.875rem;\"\u003eQuick lock and precise adjustment:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e The jump rope includes a quick-lock system and allows you to adjust the cable directly at the attachment, giving you optimal personalization and configuration. \u003cbr\u003e- \u003c\/span\u003e\u003cstrong\u003eIncreased resistance:\u003c\/strong\u003e Gradually add up to 200 g of weight per handle for a more challenging workout, perfect for developing arm strength and improving cardiovascular endurance.\u003cbr\u003e- \u003cstrong\u003e5 mm cable:\u003c\/strong\u003e The thicker 5 mm cable increases the weight and resistance of the swing, making it ideal for resistance training.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cspan data-contrast=\"auto\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":55681708621983,"sku":null,"price":1599.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Insigne-Jump-Rope-Full-Pack-Amethyst-684706883.jpg?v=1737536498"},{"product_id":"insigne-jump-rope-full-pack-cyan","title":"Insigne Jump Rope Full Pack Cyan","description":"\u003cp\u003e\u003cb\u003eInsigne Jump Rope \u003c\/b\u003efrom \u003cstrong\u003e Picsil\u003cbr\u003e\u003c\/strong\u003eThe perfect jump rope for those who want to customize their jump training with greater resistance and variation. The set includes the necessary components to transform your speed rope into a weighted jump rope, increasing the intensity of resistance and strength training. A crossover cable can also be attached to these handles, making Insigne the first hybrid jump rope that allows athletes to improve their performance in all disciplines. \u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003cstrong\u003ePackage Contents\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 Insigne Jump Rope\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 3m 2.5mm cable\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e1 3m 5mm cable\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003eExtra weights, 200g per handle, distributed as external and internal extra weights, plus plug\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003eInformation sheet with details and recommendations\u003c\/li\u003e\n\n\u003cli class=\"ewa-rteLine\"\u003e\n\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca style=\"color: rgb(0, 0, 0);\" title=\"Beaded rope\" href=\"https:\/\/muscleup.no\/search?type=product\u0026amp;q=insigne\" target=\"_blank\"\u003eBeaded Rope can be purchased separately\u003c\/a\u003e,\u003c\/span\u003e and comes in three different colors. \u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003cbr\u003e\u003c\/strong\u003e-  \u003cstrong style=\"font-size: 0.875rem;\"\u003eHybrid 3 in 1:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Speed\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e, resistance, and precision combined in one jump rope\u003cbr\u003e-  \u003cstrong\u003eInternal ballast:\u003c\/strong\u003e 50 g, placed inside the handle, provides a basic and even weight distribution.\u003cbr\u003e-  \u003cstrong\u003eExternal ballast:\u003c\/strong\u003e 105 g, placed outside the handle, to increase weight without affecting balance.\u003cbr\u003e-  \u003cstrong\u003e45 g plug:\u003c\/strong\u003e Secures the ballast system and completes the total weight of 200 g per handle.\u003cbr\u003e-  \u003cstrong\u003ePortable and secure storage box:\u003c\/strong\u003e The set comes in a rigid box designed to protect and organize components, perfect for those who want to take their equipment anywhere.\u003cbr\u003e- \u003c\/span\u003e\u003cstrong\u003eErgonomic design:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMaximum comfort and control in every jump, with silicone rings that provide a soft and non-slip grip throughout the workout.\u003cbr\u003e- \u003cstrong style=\"font-size: 0.875rem;\"\u003eQuick lock and precise adjustment:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e The jump rope includes a quick-lock system and allows you to adjust the cable directly at the attachment point, providing optimal personalization and configuration. \u003cbr\u003e- \u003c\/span\u003e\u003cstrong\u003eIncreased resistance:\u003c\/strong\u003e Gradually add up to 200 g of weight per handle for a more challenging workout, perfect for developing arm strength and improving cardiovascular endurance.\u003cbr\u003e- \u003cstrong\u003e5 mm cable:\u003c\/strong\u003e The thicker 5 mm cable increases the weight and resistance of the swing, making it ideal for resistance training.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cspan data-contrast=\"auto\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":55681738440863,"sku":null,"price":1599.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Insigne-Jump-Rope-Full-Pack-Cyan-684706216.jpg?v=1737536355"},{"product_id":"insigne-crossover-cable-amethyst","title":"Insignia Crossover Cable Amethyst","description":"\u003cp\u003e\u003cb\u003eCrossover Cable \u003c\/b\u003efrom \u003cstrong\u003ePicsil\u003cbr\u003e\u003c\/strong\u003eTake your jump rope skills to the next level with the Insigne Crossover Cable, designed for advanced rope crossing exercises. With this cable on your handles, you'll have the ideal jump rope to learn the crossover technique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003cbr\u003e\u003c\/strong\u003e- 3-meter macaroni cable with flexible material (PVC).\u003cbr\u003e- Compatible with\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/muscleup.no\/search?type=product\u0026amp;q=insigne\" title=\"Insigne Jump Rope\"\u003eInsigne Jump Rope\u003c\/a\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e.\u003cbr\u003e- Adjustment: step on the cable with both feet together and bring the ends of the cable up to armpit height.\u003c\/p\u003e\n\u003cp\u003eNB! Avoid use on rough surfaces (asphalt and similar), as it will significantly reduce the cable's lifespan. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":55682286977183,"sku":null,"price":249.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Insigne-Crossover-Cable-Amethyst-684708411.jpg?v=1737536649"},{"product_id":"insigne-crossover-cable-cyan","title":"Insignia Crossover Cable Cyan","description":"\u003cp\u003e\u003cb\u003eCrossover Cable \u003c\/b\u003efrom \u003cstrong\u003ePicsil\u003cbr\u003e\u003c\/strong\u003eTake your jump rope skills to the next level with the Insigne Crossover Cable, designed for advanced rope crossing exercises. With this cable on your handles, you'll have the ideal jump rope to learn the crossover technique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003cbr\u003e\u003c\/strong\u003e- 3-meter macaroni cable with flexible material (PVC).\u003cbr\u003e- Compatible with \u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/muscleup.no\/search?type=product\u0026amp;q=insigne\" title=\"Insigne Jump Rope\"\u003eInsigne Jump Rope\u003c\/a\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e.\u003cbr\u003e- Adjustment: step on the cable with both feet together and bring the ends of the cable up to armpit height.\u003c\/p\u003e\n\u003cp\u003eNote! Avoid use on rough surfaces (asphalt and similar), as it will significantly reduce the cable's lifespan. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":55682382004383,"sku":null,"price":249.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Insigne-Crossover-Cable-Cyan-684708268.jpg?v=1737536643"},{"product_id":"insigne-crossover-cable-copper","title":"Insignia Crossover Cable Copper","description":"\u003cp\u003e\u003cb\u003eCrossover Cable \u003c\/b\u003efrom \u003cstrong\u003ePicsil\u003cbr\u003e\u003c\/strong\u003eTake your jump rope skills to the next level with the Insigne Crossover Cable, designed for advanced rope crossing exercises. With this cable on your handles, you get the ideal jump rope for learning the crossover technique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003cbr\u003e\u003c\/strong\u003e- 3-meter macaroni cable with flexible material (PVC).\u003cbr\u003e- Compatible with\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/muscleup.no\/search?type=product\u0026amp;q=insigne\" title=\"Insigne Jump Rope\"\u003eInsigne Jump Rope\u003c\/a\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e.\u003cbr\u003e- Adjustment: step on the cable with both feet together and bring the ends of the cable up to armpit height.\u003c\/p\u003e\n\u003cp\u003eNote! Avoid use on rough surfaces (asphalt and similar), as this will significantly reduce the cable's lifespan. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":55682401206431,"sku":null,"price":249.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Insigne-Crossover-Cable-Copper-684708011.jpg?v=1737536637"},{"product_id":"rpm-session4-speed-rope-deco-rated-rose","title":"RPM Session4 Speed Rope Decorated Rose","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training, suitable for both beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all.  Train with it, compete with it, travel with it… this is your do everything, go anywhere rope.  \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.  \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":62530281144479,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Deco-rated-Rose-688638599.jpg?v=1759760497"},{"product_id":"rpm-coated-cable-plum","title":"RPM Coated Cable Plum","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom \u003cstrong\u003eRPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":62530361688223,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-Plum-688639570.jpg?v=1759773947"},{"product_id":"rpm-coated-cable-navy","title":"RPM Coated Cable Navy","description":"\u003cp\u003e\u003cstrong\u003eCoated Cable \u003c\/strong\u003efrom\u003cstrong\u003e RPM\u003cbr\u003e\u003c\/strong\u003eThe most versatile and popular cable type. This is the type that comes standard on all Session jump ropes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":62530362048671,"sku":null,"price":149.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Coated-Cable-Navy-688639625.jpg?v=1759773998"},{"product_id":"bee-jump-rope-peach","title":"Bie Hoppetau Fersken","description":"\u003cp\u003e\u003cstrong\u003eBee Jump Rope New Edition\u003c\/strong\u003e from \u003cstrong\u003ePicsil\u003c\/strong\u003e\u003cbr\u003eThis is the latest edition of many people's favorite jump rope, the Bee Jump Rope, which is made of aluminum, has double bearings, and is the only jump rope in the world with self-adjusting camber. This upgraded version of the Bee Jump Rope comes with O-rings for better grip, as well as an even more ergonomic design for perfect execution of your double unders. The jump rope is still just as extremely fast and light!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003cbr\u003e\u003c\/strong\u003e- 14cm aluminum handles\u003cbr\u003e- 3m \/ 2mm cable\u003cbr\u003e- 210g\u003cbr\u003e- Steel cable with PVC protection\u003cbr\u003e- Possibility to replace the cable with a cable in a different color\u003cbr\u003e- Avoid using on rough surfaces such as asphalt\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"auto\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":62541402112159,"sku":null,"price":799.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Bee-Jump-Rope-Peach-688792764.jpg?v=1760544896"},{"product_id":"bee-jump-rope-lavender","title":"Bee Jump Rope Lavender","description":"\u003cp\u003e\u003cstrong\u003eBee Jump Rope New Edition \u003c\/strong\u003efrom\u003cstrong\u003e Picsil\u003c\/strong\u003e\u003cbr\u003eThis is the latest edition of many people's favourite jump rope, the Bee Jump Rope, which is made of aluminum, has double bearings, and is the only jump rope in the world with self-adjusting camber. This upgraded version of the Bee Jump Rope comes with O-rings for a better grip, as well as an even more ergonomic design for perfect execution of your double unders. The jump rope is still just as extremely fast and light!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct specifications:\u003cbr\u003e\u003c\/strong\u003e- 14cm aluminum handles\u003cbr\u003e- 3m \/ 2mm cable\u003cbr\u003e- 210g\u003cbr\u003e- Steel cable with PVC protection\u003cbr\u003e- Possibility to replace the cable with a cable in a different color\u003cbr\u003e- Avoid use on rough surfaces such as asphalt\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"auto\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"PICSIL","offers":[{"title":"Default Title","offer_id":62541402472607,"sku":null,"price":799.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/Bee-Jump-Rope-Lavender-688792135.jpg?v=1760544879"},{"product_id":"rpm-session4-speed-rope-woodland-camo","title":"RPM Session4 Speed Rope Woodland Camo","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope \u003c\/b\u003efrom \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training that is suitable for beginners and advanced users alike!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all.  Train with it, compete with it, travel with it… this is your do everything, go anywhere rope.  \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.  \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":62604903481503,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Woodland-Camo-689399385.jpg?v=1764786896"},{"product_id":"rpm-session4-speed-rope-topo-steel-blue","title":"RPM Session4 Speed Rope Topo Steel Blue","description":"\u003cp\u003e\u003cb\u003eSession4 Speed Rope\u003c\/b\u003e from \u003cstrong\u003eRPM\u003c\/strong\u003e\u003cbr\u003eThe classic bestseller from RPM Training, equally suitable for beginners and advanced users!\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\"Session 4.0 is the newest iteration of the iconic rope that started it all. Train with it, compete with it, travel with it… this is your do everything, go anywhere rope. \u003c\/span\u003e\u003cspan\u003eSession was the first speed rope ever developed specifically to help you learn and master double-unders. \u003c\/span\u003e\u003cspan\u003eIt’s also amazing for any other speed rope movement (singles, triples, speed step, etc.), but its primary purpose is to absolutely destroy double-unders, and there are hundreds of thousands of athletes all over the world using our ropes to do just that.”\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSession4 Rope Essentials\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDual-Bearing Anti-Friction\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePrecision-Machined Aluminum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Light enough to make big sets feel easy. Strong enough to survive thousands of workouts. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003ePatented Dual-Axis Rotation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e12’ Coated Cable\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike. \u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eDiamond Knurling\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Barbell-style grip helps you hang on during even your sweatiest workouts.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003eMicrofiber Bag\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003cspan\u003eComes with a microfiber bag for easy storage and transport.\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cb\u003e5-Year Warranty\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Anything goes wrong with your handles, we got you.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCable disclaimer\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe life span of your cable will range from a couple months to a couple years, depending on how often you use it, what surfaces you jump on, and your skill level.\u003c\/li\u003e\n\n\u003cli\u003eConcrete and bare cables don’t mix. So if you’re after that bare cable speed, Be sure and always jump on a mat or rubber gym flooring to help your cable live its best life.\u003c\/li\u003e\n\n\u003cli\u003eCoated cables are more durable and can handle a little adventure every now and then, so if you’re new to jump rope, just learning double-unders, or wanna throw down whenever\/wherever, this is gonna be your best bet.\u003c\/li\u003e\n\n\u003cli\u003eOur ropes are fast. Real fast… which also means the cable may sting (a bit) when it hits bare skin, so we recommend wearing shoes when you jump… trust us, we learned this the hard way. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the rope correctly for me?\u003cbr\u003e\u003c\/strong\u003ehttps:\/\/rpmtraining.com\/pages\/rope-sizing \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"RPM","offers":[{"title":"Default Title","offer_id":62818448244895,"sku":null,"price":1229.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/files\/RPM-Session4-Speed-Rope-Deco-Rated-Steel-Blue-692559720.jpg?v=1788778518"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1288\/3103\/collections\/IMG-2133.webp?v=1725610977","url":"https:\/\/muscleup.no\/en\/collections\/hoppetau.oembed","provider":"Muscleup","version":"1.0","type":"link"}